Align Jersey Blog - Health, Fitness, Nutrition & Wellbeing Blog
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“Step into Relaxation: Exploring the Benefits of Reflexology”

Reflexology is an alternative therapy that has been gaining popularity in recent years due to its numerous health benefits. It is a non-invasive treatment that involves applying pressure to specific points on the feet. In this blog, we will explore what reflexology is, how it...

Putting the ‘treat’ into treatments at Align

As we steer somewhat abruptly into the colder months, the October chill beginning to override the warmth of summer, Align is pleased to be adding some rather comforting new services. We spend a lot of time promoting the solutions attributed to a preventative and better...