Service | Price |
---|---|
Swedish Massage – Standard | £67 |
Swedish Massage – Extended | £87 |
Prepaid blocks standard: Buy 9 + 1 FREE (10% off) | £603.00 |
The Swedish massage is one of the most common types of massages you can get. It is performed to energise the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Service | Price |
---|---|
Swedish Massage – Standard | £67 |
Swedish Massage – Extended | £87 |
Prepaid blocks standard: Buy 9 + 1 FREE (10% off) | £603.00 |
Swedish massage is a gentle form of massage, which is great for beginners who are enjoying their first time at a spa. During the appointment, the massage therapist will do a combination of kneading, rolling, vibration, percussive, and tapping movements.
Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
In the full body Swedish massage, your therapist will usually start by massaging your back and neck, then the legs, arms, hands and sometimes the feet. This massage sometimes includes a relaxing head massage (also known as a scalp massage, Indian head massage or Champissage).
Understanding the difference between Swedish, Deep and Sports massages, can help you make the right decision… The main difference between these massage types is pressure. Swedish is typically more gentle, sports massages warm and stretch the muscles, while a deep tissue massage focuses on specific trigger points.
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