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Ayurvedic Therapies

Ayurvedic Therapies

Ayurvedic medicine is one of the world's oldest holistic (``whole-body``) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit. It's main goal is to promote good health, using proactive care. Ayurveda can also be geared to wards specific health problems.

Prices
Service Price
Shirodhara

Relaxing oil pour
£120
Back pain treatment

using warm oil
£115
Shila Abhyanga

Hot Stone Massage
£115
Shiroabhyanga

Forehead neck & shoulder massage
£80
Shiropada

Head & Feet Treatment
£85
Padabhyanga

Foot Massage
£80
Mardana

Energy Massage – Reiki
£82
Crystal Healing

using crystals
£82
Face Marma

Face massage using pressure points
£85
Ayurvedic Indian Head

Head Massage using oil
£80
Ayurvedic Massages

1 hour
1 hour 20min
Half hour
 

£80

£110

£50.00

Shrinking Violet

Body wrap using oil
£110
Prepaid blocks standard: Buy 5 + 1 FREE 
What can I expect from an Ayurvedic treatment?

Ayurvedic treatment is a traditional system of medicine originating in India that has been practiced for thousands of years. It is based on the belief that the body, mind, and spirit are interconnected, and that the key to good health is to maintain a balance between these elements.

Ayurvedic treatment typically involves a combination of dietary changes, herbal remedies, massage, and lifestyle modifications. The specific treatment plan will depend on the individual’s constitution, or dosha, which is determined by their physical and emotional characteristics.

What are the benefits of having an Ayurvedic treatment?

Some of the benefits that people may experience from Ayurvedic treatment include:

  1. Reduced stress and anxiety
  2. Improved digestion and elimination
  3. Increased energy and vitality
  4. Improved sleep
  5. Relief from chronic pain and inflammation
  6. Improved skin health
  7. Better mental clarity and focus
What are the main principles of Ayurveda?

Ayurveda is based on three main principles or doshas: Vata, Pitta, and Kapha. These doshas are believed to represent different elements in the body and are associated with different physical and emotional characteristics.

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Or call us on 01534 789367 for more information or to book any of our services.